AP Buyline’s content is created independently of The Associated Press newsroom. Our evaluations and opinions are not influenced by our advertising relationships, but we might earn commissions from our partners’ links in this content. Learn more about our policies and terms here.
Let’s make one thing clear: No one needs shapewear. Gone are the days when women were expected to squeeze themselves into uncomfortable, restrictive undergarments in order to create the “ideal” — and unrealistic — silhouette. No, modern shapewear is a far cry from the painfully constricting girdles and corsets of the past. Think of it instead as a tool in your wardrobe arsenal, one that can be used to enhance an outfit and boost confidence levels. It’s less about changing your body and more about celebrating your curves.
But with countless shapewear options on the market, figuring out which sculpting, smoothing or enhancing undergarments are right for you can feel overwhelming. That’s why we’ve done the heavy lifting to narrow down the best shapewear for every occasion, from seamless bodysuits to high-waisted shorts.
Choosing the right shapewear for your body type and outfit will ensure a flawless fit every time, whether you're aiming to smooth out your silhouette or draw attention to your, er, assets. With ever-evolving developments in shapewear design, including breathable, sweat-wicking fabrics and invisible-under-clothes construction, we’ve found the best undergarments for shapewear newbies and seasoned pros alike.
Types of shapewear
Shapewear panties
Designed to target the lower abdomen, hips and butt, shapewear panties provide compression and support to flatten the tummy and smooth out any lumps or bumps. They often feature a high waistband to offer extra coverage and control, ensuring a seamless look under fitted dresses, pants or skirts.
Shapewear bodysuits
For full-body shaping and smoothing, bodysuits will be your best bet. These one-piece wonders offer coverage from the bust down to the hips or mid-thigh, depending on the style, creating a sleek and streamlined silhouette.
Shapewear shorts
Shaping shorts are designed to target the thighs, hips and booty, providing smoothing and sculpting effects under skirts and dresses. These shorts typically feature a high-waisted design to prevent rolling and ensure a secure, comfortable fit. They also help to prevent thigh chafing.
Open-bust body shapers
Open-bust body shapers are ideal for those seeking targeted compression without compromising on boob support. They feature a cutout design at the bust area, allowing you to wear your favorite bra for a customized lift and fit.
Waist cinchers
Waist cinchers, also known as waist trainers or corsets, are designed to cinch the waist and create an hourglass silhouette. They typically feature boning or shaping panels to provide firm compression and support to the midsection.
What to consider when buying shapewear for women
Materials
When it comes to shapewear, fabric is everything. Opt for pieces made from breathable, lightweight materials like nylon, spandex or Lycra. Not only do these fabrics offer optimal stretch and support, but they also ensure all-day comfort. Keep an eye out for moisture-wicking properties — especially in the summertime — to keep you feeling cool and dry.
Design and construction
Look for seamless or flat-seam construction to avoid unsightly lines or bulges under your clothing. High-waisted styles provide extra support and control around the midsection, while bodysuits offer full-body shaping for a streamlined look. Targeted compression zones are key to addressing specific goals, whether you’re after a flatter tummy or smoother thighs.
Ease of use
Practicality is paramount, especially when nature calls. Whenever possible, choose shapewear with strategically placed openings or snap closures for easy access during bathroom breaks. Adjustable straps will also help to ensure a customizable fit.
Price
Quality shapewear often comes with a higher price tag, but if you’re looking for a garment that will last for years, it’s usually worth making the investment. Look for pieces that offer durability and long-term wearability.
Comfort
Don’t sacrifice comfort for the sake of squeezing into a too-tight undergarment. Find a style that feels snug and supportive without restricting movement or causing discomfort. Look out for features like breathable mesh panels, moisture-wicking properties and soft, seamless finishes to ensure a comfortable fit.
Our top picks for the best shapewear for women
Best bodysuit shapewear: SKIMS Seamless Sculpt Brief Bodysuit
SKIMS Brief Bodysuit | Black | Medium | Seamless Sculpt
Nobody makes a case for showing off one’s curves quite like Kim Kardashian, so it’s only fitting that SKIMS, the reality star’s shapewear and lingerie brand, has been a viral success since day one. The Seamless Sculpt Brief Bodysuit — which also comes in a thong style, if you’re feeling cheeky — is a versatile wardrobe staple. Wear it under bodycon dresses to create a smooth silhouette, or pair it with jeans and voila! It’s your new favorite shape-enhancing strappy tank top.
Specifications:
- Sizes: XXS-4X.
- Colors: 10.
- Material: Recycled nylon, nylon and elastane.
- Compression level: Strong.
- Price on publish: $70.
What we like:
- Seamless construction for a smooth, invisible fit under clothes.
- Firm compression creates an ultra-sleek silhouette.
- Adjustable straps for a personalized fit.
- Available in a wide range of colors to suit every skin tone.
- Snap closure so you don’t need to fully undress in the bathroom.
What we don’t like:
- Some reviewers have complained that the snaps tend to pop open.
The AP Buyline Takeaway:
Shapewear that’s comfortable while delivering snatched results? In Kim we trust.
Get it here: SKIMS Seamless Sculpt Brief Bodysuit
Best tummy control shapewear: Honeylove SuperPower Briefs
Honeylove SuperPower Briefs in Sand at Nordstrom, Size Medium
Raise your hand if you’ve ever been personally victimized by a pair of uncomfortable compression panties. Rolling down? Check. Creating unsightly bulges? Check. Defeating the purpose of wearing uncomfortable underpants in the first place? Check. Luckily, squeezing, slipping or rolling of any kind won’t be any issue with these high-waisted body shapers from HoneyLove. The targeted compression provides a sculpting effect while keeping everything in place.
Specifications:
- Sizes: XS-3X.
- Colors: Four.
- Material: Nylon and spandex.
- Compression level: Strong.
- Price on publish: $84.
What we like:
- Patented PowerMesh technology and a high-waisted design provide targeted compression in the tummy area.
- The seamless brief-style bottom minimizes visible lines and bulges under clothes.
- Made from nylon and spandex with a cotton gusset, this underwear is comfortable enough to get you through even the longest wedding reception.
What we don’t like:
- Some customers find the sizing to be confusing.
The AP Buyline takeaway:
If you’re looking after a smoother, flatter stomach, these briefs will hold you in and stay in place all day.
Get it here: Honeylove SuperPower Briefs
Best open-bust shapewear: SPANX Thinstincts 2.0 Open Bust Mid-Thigh Bodysuit
SPANX Thinstincts 2.0 Open Bust Mid-Thigh Bodysuit in Champagne Beige at Nordstrom, Size Small
Offering both comfort and compression in one sleek package, this mid-thigh bodysuit from SPANX — the shapewear brand that went viral before “viral” was even a thing — is the ideal undergarment for fitted and bodycon dresses. It’s lightweight and breathable so you won’t overheat, and it provides control and shaping in the waist, stomach, thighs and back.
Specifications:
- Sizes: XS-3X.
- Colors: Four.
- Material: Nylon and Lycra spandex.
- Compression level: Medium.
- Price on publish: $88.
What we like:
- Seamless shaping and smoothing under even the most fitted clothes.
- The open-bust design means you can pair it with any bra.
- Cotton-lined double gusset for hassle-free bathroom use.
What we don’t like:
- May not offer as much compression as some customers would like.
The AP Buyline takeaway:
A great lightweight option for those seeking smoothing and sculpting under form-fitting clothes.
Get it here: SPANX Thinstincts 2.0 Open Bust Mid-Thigh Bodysuit
Best budget shapewear: SHAPERX Bodysuit for Women
SHAPERX Bodysuit for Women
If you’re buying shapewear for one specific occasion or event, the thought of spending a fortune on an undergarment you might never wear again isn’t exactly appealing. Thankfully, this versatile sculpting bodysuit shapewear gets the job done without breaking the bank — and it’s comfortable, too. The material is super stretchy, so don’t be alarmed by how small the bodysuit looks when you see it for the first time (think newborn onesie and you’re on the right track).
Specifications:
- Sizes: XXS/XS-4XL/5XL.
- Colors: Seven.
- Material: Nylon and spandex.
- Compression level: Medium targeted compression.
- Price on publish: $35.99.
What we like:
- The affordable price is ideal for shapewear newbies.
- Seamless construction that’s invisible under clothes.
- Targeted tummy control and smoothing.
What we don’t like:
- Putting it on can be slightly challenging.
The AP Buyline takeaway:
A budget-friendly wardrobe addition for occasional shapewear users.
Get it here: SHAPERX Bodysuit for Women
Best thigh-shaper shapewear: Wacoal Shape Revelation Hourglass Hi-Waist Thigh Shaper
Wacoal Shape Revelation Hourglass Hi-Waist Thigh Shaper
Tailor-made for those with hourglass figures (there’s also a version for “straight” figures), these compression shorts feature a smaller waist and extra room in the hips, thighs and bum. There’s a bonded panel in the front for extra tummy control, booty-lifting panels on the back, and firm, all-over smoothing around the thighs to prevent chafing and eliminate lumps and bumps.
Specifications:
- Sizes: S-XXL.
- Colors: Two.
- Material: Nylon, spandex and elastane.
- Compression level: Strong.
- Price on publish: $74.
What we like:
- Medical-grade silicone on the elastic waistband prevents rolling.
- Shapewear made specifically for smaller waists and bigger hips can be hard to find.
- The free-cut leg openings create a seamless look.
What we don’t like:
- Only comes in two color options.
The AP Buyline takeaway:
Hourglass-figured ladies, rejoice! These thigh-shaping shorts are made for you.
Get it here: Wacoal Shape Revelation Hourglass Hi-Waist Thigh Shaper
Best high-waisted shapewear: SPANX OnCore High-Waisted Mid-Thigh Shorts
Spanx Women's OnCore Sculpting High-Waisted Mid-Thigh Shorts
Promising “total transformation” and a “tabletop flat stomach” (let’s take a moment for that one), these high-waisted shorts offer powerful compression around the tummy, thighs, legs, lower back and butt. When the occasion calls for SERIOUS shapewear — a red carpet, perhaps? — this is what you’ll want to have in your undergarment arsenal.
Specifications:
- Sizes: XS-3X.
- Colors: Five.
- Material: Nylon and elastane.
- Compression level: Strong.
- Price on publish: $78.
What we like:
- “Booty-enhancing pockets prevent uni-butt,” which is good, because uni-butt is a real problem!
- Shockingly comfortable and wearable, given the level of compression.
- No rolling waistband or edges.
What we don’t like:
- Some customers needed to size up in order to get the shorts on comfortably.
The AP Buyline takeaway:
These SPANX high-waisted shorts mean business, and the results will speak for themselves.
Get it here: SPANX OnCore High-Waisted Mid-Thigh Shorts
Best splurge shapewear: Wolford Tulle Forming Dress
Wolford Tulle Forming Dress
Not all shapewear needs to sculpt and flatten everything into oblivion — sometimes you just want something that looks sexy while lightly smoothing out your lovely lady lumps. For that, there’s no better brand than Wolford, the luxury label best known for its iconic bodysuits and tights. The sheer tulle chemise provides lightweight shaping and heavy-duty femme-fatale vibes. Consider this stylish shapewear for women at its best.
Specifications:
- Sizes: 34-46.
- Colors: Two.
- Material: Polyamide and elastane.
- Compression level: Light.
- Price on publish: $205.
What we like:
- The open bust can be paired with your sexiest bra.
- A silicone band at the hem keeps the undergarment in place.
What we don’t like:
- The lightweight compression won’t be useful to those looking for more traditional shapewear.
The AP Buyline takeaway:
Who needs clothing when the shapewear is this good?
Get it here: Wolford Tulle Forming Dress
Best postpartum shapewear: Belly Bandit Mother Tucker Biker Shorts
Belly Bandit Mother Tucker Biker Shorts
First, a moment for the clever naming of these bike shorts, because anyone who’s given birth will appreciate the stomach-tucking reference. They’ll also appreciate the firm compression, breathable fabric and wardrobe versatility of this comfy yet supportive shapewear, which can be worn under clothes or as actual leave-the-house-in-them bike shorts.
Specifications:
- Sizes: XS-XL.
- Colors: Two.
- Material: Nylon and spandex.
- Compression level: Strong.
- Price on publish: $42–$50.95.
What we like:
- The super-high waistline provides extra coverage for when you’re nursing.
- Strong postpartum core support.
- Prevents thigh chafing.
- Completely opaque fabric so you can wear these as shorts or as an undergarment.
What we don’t like:
- We’d love to see this in more colors.
The AP Buyline takeaway:
Stretchy, supportive and ultra-comfy, these bike shorts are exactly what new moms need to get through the first year — or ten! — of parenthood.
Get it here: Belly Bandit Mother Tucker Biker Shorts
Best butt-lifting shapewear: SKIMS Seamless Sculpt Butt Enhancing Short
SKIMS Butt Enhancing Short | Black | 4XL | Seamless Sculpt
It’s hard to overemphasize just how much Kim Kardashian has done for the popularity of large derrieres in the last decade, so when it comes to butts, we’ll defer to her expertise. The seamless compression shorts from SKIMS lift, sculpt and accentuate the booty while smoothing the thighs and stomach. Unlike many of their high-waisted counterparts, these shorts sit at the natural waistline, so they’ll stay hidden under skirts or jeans.
Specifications:
- Sizes: XXS-4X.
- Colors: Seven.
- Material: Nylon and spandex.
- Compression level: Strong.
- Price on publish: $60.
What we like:
- The waistline provides more versatility than high-waisted compression shorts.
- The seamless design is invisible under clothes.
- The butt-lifting technology is real, and it’s spectacular.
What we don’t like:
- Some customers have noted that these shorts are not true to size.
The AP Buyline takeaway:
You might notice people humming “Baby Got Back” whenever you wear these butt-enhancing shorts, and if so? Mission accomplished.
Get it here: SKIMS Seamless Sculpt Butt Enhancing Short
Best plus-size shapewear: Lane Bryant Level 3 Invisible Sculpt Open-Bust Thigh Shaper
Lane Bryant Level 3 Invisible Sculpt Open-Bust Thigh Shaper
Finding shapewear for plus-size women that’s both supportive and comfortable can be a challenge, but this open-bust mid-thigh bodysuit from Lane Bryant ticks all the boxes. Providing firm control through the torso and stomach all the way down to the lower thighs, the bodysuit offers targeted compression and all-day wearability in one seamless package.
Specifications:
- Sizes: 14/16-26/28.
- Colors: Two.
- Material: Polyamide and elastane.
- Compression level: Strong.
- Price on publish: $34.47.
What we like:
- Bathroom-friendly design.
- Adjustable straps for a more comfortable fit.
- Doesn’t roll or leave marks on the skin.
What we don’t like:
- Only offered in two colors.
The AP Buyline takeaway:
If you’re looking for Level 3 shapewear — the highest degree of compression and sculpting — this bodysuit is your best (and most comfortable) bet.
Get it here: Lane Bryant Level 3 Invisible Sculpt Open-Bust Thigh Shaper
Best breathable shapewear: Thigh Society The Cooling
Thigh Society The Cooling
Are you a human being who possesses thighs? Have you experienced a little season we like to call summer? If so, you might be familiar with the concept of thigh chafing, which is one of the worst things about the hotter months. We’re thankful that some genius out there came up with the idea for these lightweight, cooling shorts, which pull heat and moisture away from the body while eliminating loathsome chafing. Long live summer!
Specifications:
- Sizes: XS-5XL/6XL.
- Colors: Nine.
- Material: Sensil Breeze nylon, spandex and cotton.
- Compression level: Very light.
- Price on publish: $39.
What we like:
- Machine washable for easy maintenance.
- Available in a range of lengths and colors.
- No scratchy tags.
- Ultra-light and cooling.
What we don’t like:
- These don’t compress or sculpt like traditional shapewear.
The AP Buyline takeaway:
These incredibly lightweight cooling shorts will be your summer saviors under dresses and skirts.
Get it here: Thigh Society The Cooling
Best full-body shapewear: Shapermint Essentials All Day Every Day Scoop Neck Mid-Thigh Bodysuit
Shapermint Essentials All Day Every Day Scoop Neck Mid-Thigh Bodysuit
As the name suggests, the All Day Every Day bodysuit from Shapermint is comfortable enough to wear daily, if you’re so inclined. Offering medium compression but ample support around the stomach, waist, thighs and butt, this seamless, breathable bodysuit can be worn layered under clothes or as a top when paired with pants or a skirt.
Specifications:
- Sizes: S-4XL.
- Colors: Black.
- Material: Nylon and spandex.
- Compression level: Medium.
- Price on publish: $34.99.
What we like:
- Can be worn with or without a bra.
- Creates an allover smoothing effect.
- Mid-thigh shorts prevent chafing.
What we don’t like:
- No crotch opening means you’ll need to remove it completely to use the bathroom.
The AP Buyline takeaway:
When it comes to shapewear essentials, this mid-thigh bodysuit is an easy-to-wear staple.
Get it here: Shapermint Essentials All Day Every Day Scoop Neck Mid-Thigh Bodysuit
How I chose the best shapewear
As a seasoned fashion editor with nearly two decades of experience in the industry, my approach to selecting the best shapewear for women is multifaceted. Functionality is key: I highlighted garments that offer effective shaping without sacrificing comfort or mobility. Value for money is another consideration — since great shapewear isn’t cheap, it’s crucial to choose pieces that offer durability and long-term wearability. Customer reviews also played a significant role in my decision-making process, as they provide valuable insights into real-life pros and cons and technical details. Finally, drawing from my own personal experiences of trying various shapewear options over the years allowed me to offer firsthand recommendations based on comfort, fit and effectiveness.
Frequently asked questions (FAQs)
Is shapewear safe to wear regularly?
Shapewear is generally safe to wear regularly, should you desire to do so, but it’s essential to listen to your body and avoid excessive compression, which can lead to discomfort, restricted blood flow and potential health issues. Make sure to choose breathable fabrics and styles that won’t cause unnecessary constriction or irritation. Give your body breaks from wearing shapewear — it’s OK to let it all hang out!
Can shapewear help with posture correction?
Yes, certain types of shapewear can help with posture correction by providing support to the back and core muscles. Look for shapewear with built-in panels or reinforcements designed to encourage better posture. High-waisted styles or bodysuits with reinforced panels around the abdomen and back can help support the lower back and improve posture over time. Keep in mind that shapewear shouldn’t be your sole solution for posture correction and be sure to discuss any concerns with a doctor.
How do I care for and maintain my shapewear?
Making sure your shapewear lasts longer than wedding season comes down to following the proper care instructions. Always check the tag and stick to the manufacturer’s recommendations for washing and drying. Generally speaking, hand washing shapewear in lukewarm water with mild detergent is recommended to preserve elasticity and prevent damage to delicate fabrics. Avoid using bleach or fabric softeners, since they can weaken the material over time. After washing, gently squeeze out excess water and lay the shapewear flat to dry.
What does shapewear do?
Shapewear works by providing targeted compression to smooth and sculpt the body, creating a streamlined silhouette under clothing. Depending on the style and design, shapewear can minimize bulges, lift and support specific areas and enhance the overall appearance of curves.
Is it better to size up or down in shapewear?
While sizing down in shapewear can provide more compression, there’s a fine line between “compressed” and “can’t breathe properly.” Squeezing into a smaller size might offer increased shaping and smoothing effects, but it can also lead to discomfort, restricted movement and even health concerns such as impaired circulation. When in doubt, size up rather than down.
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AP Buyline’s content is created independently of The Associated Press newsroom. Our evaluations and opinions are not influenced by our advertising relationships, but we might earn commissions from our partners’ links in this content. Learn more about our policies and terms here.