AP Buyline’s content is created independently of The Associated Press newsroom. Our evaluations and opinions are not influenced by our advertising relationships, but we might earn commissions from our partners’ links in this content. Learn more about our policies and terms here.
We all remember a time when we wore the wrong shoes to stand around in all day. If you’re like me, you swore you’d never make the same mistake again — no more blisters or pain. With that in mind, I’ve hunted down the best shoes for standing all day and came up with a list of options in various styles, price points and sizes. I also spoke with two podiatrists about what you’ll want to look for in a pair of shoes and how they can improve both the health of your feet and comfort levels.
What to consider when buying the best shoes for standing all day
Materials
Aside from making sure you have the right size shoes, make sure they’re made from high-quality materials. Dr. Elizabeth Daughtry, DPM, FACFAS, a foot doctor in Dunn, North Carolina, says to check the midsole, toe box and upper materials. “In terms of the midsole, look for EVA (Ethylene Vinyl Acetate) as it will offer adequate cushioning and shock absorption but also give additional arch support,” she says. “Look out for mesh material for the upper and soft leather material in the toe box area to accommodate for any foot or toe deformities and allow for proper ventilation.”
Design
The design of the shoe needs to be able to provide both support and comfort, which includes having ample arch support. “Proper support means proper alignment,” says Dr. Daniel Geller, DPM, podiatrist and chief medical officer at Kane Footwear. “With proper support, we can avoid things like foot and ankle pain, knee and hip strain or even low back pain.”
Inside the shoe, you’ll want to make sure there is an appropriate level of cushioning. According to Geller, you’ll want a medium to firm cushion system: “Shoes that are too soft may allow our body to follow the path of least resistance, which may not always be a good thing,” he adds.
You’ll also want to consider how breathable your walking shoes or running shoes are for extended wear. “Breathable shoes keep our feet fresh and mitigate moisture,” says Geller. “Moisture increases the likelihood of blisters, chafing and can also lead to pesky foot fungus and malodor.”
Price
Whether they’re weightlifting shoes or shoes for plantar fasciitis, there is no one set price, as they vary by brand and material. Most high-quality shoes generally fall between $100-$200. Shoes with built-in orthotic support or proprietary technology are usually more expensive, but it’s worth the investment since you’re on your feet all day. You may find cheaper options during shopping tentpoles like Amazon Prime Day, Black Friday or Cyber Monday, so you’ll want to keep your eyes peeled.
Our top picks for the best shoes for standing all day
Best affordable shoes for standing all day: Cariuma Catiba Pro Low Sneakers
Cariuma Catiba Pro Low Sneakers
Finding affordable shoes that don’t sacrifice comfort and quality can be challenging. Luckily, Cariuma checks all the boxes. The premium suede provides a polished look for everyday activities, while the cork and bio-based foam insole offer stability and comfort. As a bonus, the brand will plant 10 trees for every pair of shoes purchased as part of their Pair for Pair program.
Specifications:
- Sizes: Women’s (5 to 13) and men’s (5 to 13).
- Shoe type: Sneaker.
- Material: Suede, organic cotton, cork.
- Width: Medium.
- Colors: 13 available.
- Cushioning: Memory foam.
- Price on Publish: $89.
What we like:
- Slip-resistant rubber sole.
- Runs true to size.
- Eco-friendly materials.
What we don’t like:
- Difficult to break in.
The AP Buyline takeaway:
The Cariuma Catiba Pro Low Sneakers are a more affordable option for everyday shoes, with a price tag under $90, and they’re made from eco-friendly materials.
Get it here: Cariuma Catiba Pro Low Sneakers
Best cushioned shoes for standing all day: Asics Gel-Kayano
Asics Gel-Kayano
For a more comfortable on-your-feet-all-day experience, opt for shoes with medium to firm cushioning support, like this pair from Asics. The midsole is made from FF BLAST™ PLUS ECO cushioning, which is bouncy and lightweight, making it suitable for standing all day and engaging in daily activities. Additionally, the brand’s PureGEL® technology below the heel helps make each step smooth and effortless for long-lasting comfort.
Specifications:
- Sizes: Women’s (5 to 13) and men’s (6 to 16).
- Shoe type: Running shoe.
- Material: Stretch-knit upper, bio-based content.
- Width: Wide.
- Colors: Eight options available.
- Cushioning: FF Blast™ Plus Eco cushioning.
- Price on Publish: $160.
What we like:
- Reflective details.
- Lightweight cushioning.
- 4D Guidance System™ feature.
What we don’t like:
- Less vibrant colors in person.
The AP Buyline takeaway:
Asics Gel-Kayano running shoes are helpful for standing all day due to their bio-based cushioning. They are also available in wide widths.
Get it here: Asics Gel-Kayano
Best shoes for walking and standing all day: Brooks Ghost Max
Brooks Ghost Max
Grab yourself a pair of Brooks’ best-selling Ghost Max shoes for those days when you’ll be walking and standing for hours. With rocker-like transitions, these shoes keep you moving effortlessly while the cushioned sole provides all-day comfort. As an added bonus, a large majority of the shoe is made from recycled materials. It’s also a certified CarbonNeutral product so you can feel good about your purchase.
Specifications:
- Sizes: Women’s (6 to 12) and men’s (7 to 15).
- Shoe type: Running shoe.
- Material: Recycled upper, plastic bottles.
- Width: Medium, wide, extra wide.
- Colors: Nine available.
- Cushioning: High-stack DNA Loft v2.
- Price on Publish: $150.
What we like:
- Neutral support.
- Effortless transitions with GlideRoll Rocker.
- Waterproof and breathable.
What we don’t like:
- Runs small.
The AP Buyline takeaway:
The Brooks Ghost Max shoes are available in different widths and are suitable for individuals who are on their feet for extended periods, thanks to their soft cushioning and neutral support.
Get it here: Brooks Ghost Max
Best slip-on shoes for standing all day: OluKai Pehuea Slip-On Shoes
OluKai Pehuea Slip-On Shoes
Slip-on shoes are a must-have for those who are always on the go and don’t have time to lace up a traditional pair of sneakers. These aren’t your traditional running shoes, though — rather, they’re a more casual option for errands, appointments and other daily tasks. Made with lightweight and breezy mesh, your feet will stay cool and dry, supported by the brand’s signature Drop-In Heel and removable insole.
Specifications:
- Sizes: Women’s (5 to 12) and men’s (7 to 15).
- Shoe type: Slip-on.
- Material: Rubber, lightweight materials.
- Width: Medium.
- Colors: Eight available.
- Cushioning: Contoured footbed.
- Price on Publish: $100.
What we like:
- Removable and washable insole.
- Durable traction.
- Collapsible drop-in heel.
What we don’t like:
- Runs small.
The AP Buyline takeaway:
OluKai Pehuea Slip-On Shoes are a solid choice for people not looking to bend over to tie a pair of traditional sneakers, but still want comfort and support for all-day wear.
Get it here: OluKai Pehuea Slip-On Shoes
Best tennis shoes for standing all day: Xero Shoes Dillon Sneaker
Xero Shoes Dillon Sneaker
Give your feet room to breathe with these tennis shoes made from lightweight engineered mesh. Ideal for warmer temperatures and extended use, you’ll find a wide toe box allowing ample movement and a “zero drop” heel to help maintain steady balance and comfort. This makes them not only ultra-comfortable, but also have a barefoot feel.
Specifications:
- Sizes: Women’s (5 to 12) and men’s (6.5 to 15).
- Shoe type: Sneaker.
- Material: Breathable mesh.
- Width: Medium.
- Colors: Three colors.
- Cushioning: Yes.
- Price on Publish: $100.
What we like:
- Cup-like sole design.
- “Zero drop” heel.
- Fits true to size.
What we don’t like:
- Difficult to clean.
The AP Buyline takeaway:
These shoes will leave your feet with a barefoot feel without the look, thanks to their breathable mesh construction and wide toe box.
Get it here: Xero Shoes Dillon Sneaker
Best arch support shoes for standing all day: Klaw 528
Klaw 528
Proper arch support is essential when you’re standing all day, since shoes that lack it can lead to flat feet and unwanted pain. These shoes from Klaw provide great arch support and a deep heel cup for added stability with each step. Regarding stride, the design propels you forward with a forefoot rocker to make it feel almost effortless. If you get stuck in the rain, the rainproof leather upper will keep your feet dry.
Specifications:
- Sizes: Women’s (6 to 11) and men’s (8 to 13).
- Shoe type: Sneaker.
- Material: Leather upper.
- Width: Regular and wide.
- Colors: Seven available.
- Cushioning: Deep cushioning.
- Price on Publish: $148.
What we like:
- Wide toe box.
- Lightweight design.
- Deep heel cup.
What we don’t like:
- Traction isn’t great.
The AP Buyline takeaway:
The Klaw 528 has notable arch support in addition to shock absorption, a lightweight midsole and a wide toe box.
Get it here: Klaw 528
Best work shoes for standing all day: Naot Utopia Sintra
Naot Utopia Sintra
It can be challenging to find shoes that are both appropriate for work and provide support and comfort. Naot hit the nail on the head with these ankle boots, which can be worn with slacks, jeans, leggings or trousers for a professional look. Inside, you’ll find a cork and latex footbed for optimal support and a suede upper that molds to the foot for the right fit. Find them in four neutral hues suitable for the workplace or working at home.
Specifications:
- Sizes: Women’s (4 to 11).
- Shoe type: Ankle boot.
- Material: Polyurethane, leather, cork, latex.
- Width: Wide.
- Colors: Four available.
- Cushioning: Yes.
- Price on Publish: $214.95.
What we like:
- APMA (American Podiatric Medical Association) accepted.
- Removable footbed.
- Slip-resistant.
What we don’t like:
- No half sizes.
The AP Buyline takeaway:
These shoes are an elevated option for the workplace that won’t sacrifice comfort, thanks to their cork footbed and leather exterior.
Get it here: Naot Utopia Sintra
Best slip-resistant shoes for standing all day: Skechers Max Cushioning Elite SR
Skechers Max Cushioning Elite SR
Slip-resistant shoes are necessary for individuals who stand on their feet all day long, especially in terms of preventing a surprise injury. These Skechers sneakers have a slip-resistant outsole with oil resistance and a relaxed fit for optimal comfort and breathability. You’ll love the shock absorption and cushioned midsole, too. If you happen to get them dirty, then you’re in luck, because they’re machine washable for added convenience.
Specifications:
- Sizes: Women’s (5 to 9.5).
- Shoe type: Sneaker.
- Material: Mesh knit, synthetic upper.
- Width: Medium and wide.
- Colors: Black and white.
- Cushioning: Air-cooled memory foam.
- Price on Publish: $100.
What we like:
- Relaxed fit.
- Machine washable; easy to clean.
- Comfortable toe bed.
What we don’t like:
- A bit bulky.
The AP Buyline takeaway:
The Skechers Max Cushioning Elite SR sneakers are ideal for those who want a no-frills option, with the basics including soft memory foam and a breathable upper.
Get it here: Skechers Max Cushioning Elite SR
Best dress shoes for standing all day: Samuel Hubbard Classic Penny Loafer
Women's Tailored Traveler, Black Leather / Medium / 9
Dress shoes can be worn to a business meeting or wedding, but they tend to be relatively uncomfortable. Luckily, these penny loafers are the opposite, with a custom EVA midsole, heel shock absorption and moisture-absorbing liner. The slip-in design is ideal for those with mobility issues, or people on the go who don’t have time to fuss around with laces.
Specifications:
- Sizes: Women’s (5.5 to 11) and men’s (7.5 to 14.
- Shoe type: Loafer.
- Material: Leather, EVA sole, cork.
- Width: Medium and wide.
- Colors: Five colors.
- Cushioning: Memory foam.
- Price on Publish: $125.
What we like:
- Water-repellent fabric.
- Handcrafted in Portugal.
- Shock absorption.
What we don’t like:
- Inconsistent sizing.
The AP Buyline takeaway:
The Samuel Hubbard Classic Penny Loafer is ideal for those more formal occasions where a sneaker isn’t appropriate, but you don’t want to wear high heels or pesky flats.
Get it here: Samuel Hubbard Classic Penny Loafer
Best shoes for sore feet when standing all day Oofos Oomg Sport LS Low Shoe
Oofos Oomg Sport LS Low Shoe
Recovery shoes are designed for sore feet and OOFOS has the perfect pair to get you through the day. These recovery shoes are ideal for standing for extended periods, with their patented footbed designed to reduce stress on the lower body while simultaneously absorbing shock. Find them in various colors and many sizes for more versatility and options.
Specifications:
- Sizes: Women’s (5 to 11) and men’s (8 to 14).
- Shoe type: Recovery shoes.
- Material: Close cell foam.
- Width: Medium.
- Colors: Nine available.
- Cushioning: Oofoam.
- Price on Publish: $150.
What we like:
- Machine washable.
- Patented footbed design.
- Designed to absorb shock.
What we don’t like:
- Runs small.
The AP Buyline takeaway:
The perfect shoes for athletes or individuals with sore feet who need to be up and active with as little pain as possible.
Get it here: Oofos Oomg Sport LS Low Shoe
How we chose the right shoes for standing all day
To find the best shoes for standing all day, I researched multiple different brands on the market, analyzing several types based on user experience and customer reviews. I also consulted with and received professional advice from two podiatrists. My list includes shoes for various sizes, occasions and support levels.
Frequently asked questions (FAQs)
How do I know if my shoes are suitable for standing all day?
When planning to stand around in shoes all day, make sure they provide a mixture of cushioning and support. “Regardless of the shoes, which are your foundation, many shoes will need additional support via other items such as custom molded orthotics to support your unique foot structure,” says Daughtry. “Look for shoes that have the ability to add additional arch support if the shoes do not offer enough support for your individual foot structure.”
How often should I replace my shoes for standing all day?
Most daily shoe gear will get us through six to 12 months if we’re not too hard on them. Factors such as bad weather can impact the life of a shoe, as can the amount of daily stress they endure. A good rule of thumb is to rotate through a few pairs to keep them fresh and keep your body used to subtle changes in mechanics.
Additionally, midsole health is a determining factor, since it’s a section of the shoe that is greatly utilized during the stance portion of your gait. “This area will quickly wear down even though the overall appearance of the shoe may not give the indication that the shoe is ‘worn down,’” says Daughtry. “To determine the wear on this section of the shoe, turn over the shoe and evaluate for any wrinkling of the material in the midsole area, as this shows that the shock absorption of the shoe has deteriorated.”
Can I wear standing all day shoes for other activities like walking or running?
“In general, walking and running shoes are the ideal style of shoe to plan on wearing all day while working,” says Daughtry. “Many running and walking shoes are made with a cushioned midsole to help with shock absorption, but these types of shoes also generally offer adequate arch support, or the ability to accommodate custom insoles.”
What are the best shoes to wear when working on your feet all day?
The best shoes to wear when working on your feet all day are ones that will provide the most comfort and support. “Many people need to consider the non-skid aspect of a shoe’s sole as well, but in general, most athletic style running shoes are a great option, as this style of shoe typically has more supportive arch support and additional cushioning in the midsole area, to assist with shock absorption during gait,” says Daughtry.
AP Buyline’s content is created independently of The Associated Press newsroom. Our evaluations and opinions are not influenced by our advertising relationships, but we might earn commissions from our partners’ links in this content. Learn more about our policies and terms here.